Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...

Without structured outlets for stress relief and effective de-escalation mechanisms (such as gyms, libraries, or quiet spaces where mediation between people can happen), tensions can reach ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

An essential oils diffuser with calming essential oils can fill your space with a calmness it ... including a stress relief blend, a bedtime tea and a plain chamomile tea. A self-care box ...

They may be where we work, they are certainly where we play, and in today’s stress-filled world ... rooms morphed into multifunctional creative spaces. Often, we’re seeing rooms transformed ...

This photo provided by Ten Plus Three, shows a meditation room created during a home renovation in Austin. (Ten Plus Three via AP) ...