Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

Lavendaire presents 7 stress relief habits for a calmer, healthier mind. Trump’s justice department issues directive to strip ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts ...

Chronic stress accelerates skin aging, breakouts, and inflammation. Learn how to protect your glow with expert-backed tips that calm both skin and cortisol.

Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, […] ...

The exercises suggested above should help in reducing your stress, ... Cite this: Stress and the Mind - Medscape - Jul 06, 2007. Introduction; The Permanent Solution; References; Tables.

Making a big financial decision when you’re stressed out can cost you. Use these tips to settle down and make the best move ...

A surprising new study has found that one financial behavior is consistently linked to lower anxiety and greater life ...