A mind-bending optical illusion is challenging internet users to find a cleverly hidden dog within a forest scene. The canine ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

Three quarters of Brits (75%) admit they find it hard to relax on holiday with two-thirds (64%) worrying about what's ...

Brain Defender Supplement launches to support memory, focus, and brain health with natural nootropics. Backed by science, now ...

Most people already know what they should be doing to feel healthier, but constant pressure and stress can make it hard to ...

In the high-pressure world of healthcare, where life-and-death decisions are made daily, the mental well-being of those who ...

Freedom Debt Relief reports six steps to financial freedom by 2025: budget wisely, reexamine spending, pay off debt, build ...

In TODAY.com's Expert Tip of the Day, a therapist reveals how to tell if you're in a "functional freeze" and why it's ...

The ancient herb is an important part of Ayurveda - the traditional Indian medicine system - and has been used for over 3,000 ...

However, indulging in hobbies can serve as a great way to fight stress and boost wellness. But for beginners, picking the ...

Stress can affect oral health by leading to gum diseases, high salivary cortisol, poor eating habits, and more.

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...