It doesn’t encourage doom-thinking. Quite the opposite: It anchors you. It makes your brain slow down, assess reality, and ...

Couvade syndrome, also known as sympathetic pregnancy, is when expectant fathers experience symptoms similar to those of ...

Discover Harvard's recommended routine that effectively relieves stress and anxiety while boosting both physical and mental ...

Can Animals Have Mental Disabilities? Mental health issues aren’t exclusive to humans—animals can experience them too. From cognitive decline resembling dementia to anxiety and trauma-related ...

Dr Ashwani Kumar, Dr Vikas Bhandari In contemporary society, mental health has emerged as a pressing concern, exacerbated by ...

Many men repress emotions, leading to anxiety and health issues, but ignoring feelings creates a spiral of isolation and ...