Depression that resists traditional treatments may have a surprising new contender: laughing gas. Researchers have discovered ...

Creative hobbies reduce stress by giving you a sense of mastery and pleasure while silencing mind noise, but a broader look ...

If this time of year stresses you out, there could be a few different things going on.

So, for me, it's absolutely understandable that she's under a lot of pressure. She told me she was feeling stressed. 'There are no hard feelings from my side. She finished the relationship in a ...

It was actually someone leaving my team who taught me a powerful lesson on leadership and stress management ... But my friend pointed out that I love deal-making. I love coming up with ideas ...

Constantly juggling between academics, work, and social life is making Generation Z a victim of stress, anxiety, burnout, and many other mental and physical health issues. However, according to ...

Here are some of his valuable mental health quotes worth reading. 1. If you create the right kind of atmosphere within you and around you, existence will respond to you in a wonderful way.

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

A TRAVEL expert has revealed the 'getaway hacks' to take the stress out of the pre-holiday week, this Easter. Travel blogger Vicky Flip Flop, from Southsea, suggests getting into the right mindset ...

Exposure to what feels like an onslaught of troubling news can result in prolonged activation of our stress response systems ... the future is going to play out. As an example, Grant notes ...

Here is how college students can think about, and reduce, stress. (Unsplash) It turns out these kids are not only academically involved but heavily socially involved through teams, Greek life, study ...