More than three million people in the UK have osteoporosis, a brittle bone condition frequently viewed as a silent epidemic.

Strictly Come Dancing star Kai Widdrington has shared a big update about his new solo project. The professional dancer, who ...

Presenter Nick Owen has reflected on his crushing cancer diagnosis and the powerful impact he had by going public. The former ...

Disco music’s time in the sun may have passed, but the legacy of "The Hustle," a mega hit in the genre, lives on ...

Kai Widdrington spoke about the impact of a lifetime of being the physically fittest person in a room and how his confidence ...

Not so long ago, when a British woman looked in the mirror and felt in need of a little anti-ageing advice, she'd turn to the ...

Strictly Come Dancing pro Katya Jones has posted about the BBC show following the announcement over the line-up of returning ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

Discussing her new book, Let's Get Ready, Gemma explained: "I realised having two children simple things like, 'Come on ... like in that morning madness routine? Is he a calm dad?" ...

Larry Lamb has ruled out a return to the main Strictly Come ... routine. Reflecting on his time on Strictly, he remarked: "I won't be doing that again, dear oh dear." Larry went on to say dancing ...

She also shared how the sad passing of her good friend and 'Strictly Come Dancing' partner Robin Windsor ... As she approaches the big 50 next year Lisa said she is truly delighted to be "healthy ...

Former Strictly Come Dancing star Seann Walsh has revealed that he has become a father for the second time, welcoming another child, Casper, with partner Grace Adderley. The couple had kept Grace ...