The National Sleep Foundation recommends getting seven to nine hours of sleep each night, but only 6.3% of University of Minnesota Morris students report accomplishing that on a regular basis.

A T-Break is a good time to re-evaluate balance. If you want to stop completely, just continue the T-Break. Others may return to cannabis and can use this as a support while bringing down their ...

Faridabad: A 32-year-old IT engineer from Noida, Suvarna Tripathi, died, and her husband, Shivankur Tripathi, remains in a ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

They also found no significant link between time spent using a screen and the choice of activity -- social media or movies -- ...

What would you do if a teacher accused you of failing to turn in an important class project that had a major impact on your ...

Uncover the daily challenges students face getting to school and how commutes impact their access to education and learning ...

As we prayerfully take a step back from conflict to gain a spiritual view, the peace God has established becomes more apparent to us.

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Canadian singer Grimes discloses her autism diagnosis and ADHD struggles, emphasizing correct early identification's benefits ...

In a broader effort to address sleep and mental health concerns for all age groups, China has announced plans to establish sleep and mental health clinics in every prefecture-level city by the end of ...

President Donald Trump signed an executive order to begin dismantling the US Education Department in front of a dozen students sitting at staged desks. Trump delivered remarks on why he is ...