New study warns that bedtime screen use increases insomnia risk by 59%, cutting 24 minutes of sleep per hour. Find out how to ...

In those moments, the lack of a truly accessible, dedicated late-night study space feels impossible to ignore. It’s clear that Princeton needs a 24/7 formal study space. As students push through long ...

By Trish Bendix Welcome to Best of Late Night, a rundown of the previous night’s highlights that lets you sleep — and lets us get paid to watch comedy. Here are the 50 best movies on Netflix ...

A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses.

A new study found evidence suggesting that “night owls” who prefer to stay ... adolescents and young adults are especially driven to stay up late. Techniques such as ‘acting with awareness ...

Seth Meyers had a busy start to 2025, juggling hosting Late Night With Seth Meyers while also returning to his old workplace ...

“What if Ireland has to pay extra to be on the Lucky Charms box?” Colbert imitated Trump. Much applause ensued. He also took a historical approach, pointing out that the last time tariffs were ...

“This time, he’s the disease.” By Trish Bendix Welcome to Best of Late Night, a rundown of the previous night’s highlights that lets you sleep — and lets us get paid to watch comed ...

Sleep debt and night shifts increase the risk of several common infections, according to a study on Monday. According to researchers from Norway, sleep debt, defined as the gap between sleep need ...

Your browser does not support the audio element. Every week, Late Night Last Week highlights some of the best late night TV from the previous week. In this week’s ...

Poor sleep and drinking too much could fuel depression in night owls, research suggests. A new study by the University ... "Many young adults tend to stay up late and the results point to how ...