A brisk morning walk provides numerous health benefits. It helps manage blood sugar levels and reduces the risk of developing ...

What happens to your body if you drink 5 litres of pop per dayScientists have long known that those who regularly guzzle ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

“Both coffee and tea can improve how your body processes sugar ... type 2 diabetes, heart disease, and stroke.” By reducing harmful effects on the body, moderate amounts of these drinks ...

People heading out to celebrate Halloween in Swansea or Cardiff on Thursday night who aren't planning to consume alcohol have been told they can get a non-alcoholic drink for free. All you have to ...

He explains, “Tequila is made from the agave plant, which is low in both sugar and carbs.” Unlike liquors distilled from grains, tequila is naturally gluten-free. Is Tequila the best option?

Magnesium is a vital mineral that has a substantial impact on several key body functions such as muscle and nerve activity, regulation of blood sugar ... diabetes. We also appreciate that they ...

These include high-carb foods and drinks, processed meats, fried foods, and the most deadly of them all - sugar. While eliminating these foods from your diet is helpful, some people still struggle to ...

Curbing your alcohol consumption can save pounds, calories and drink units, as well as giving ... feel counterintuitive - like marking X days sugar free with a Snickers - but wait, hear us out.

These sugar-free recipes bring festive joy without compromising health, ensuring everyone can indulge a little. Make this Diwali memorable with these diabetic-friendly treats that promise all the ...