There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Surreal’s zero-sugar cereal has garnered five-star reviews across ... It’s vegan, gluten-free, and a diabetic-friendly breakfast option that is also delicious and low in sugar.

So what are the best cereals that are *actually* healthy? The nutritionists overwhelmingly agreed that a low-sugar option was the ... Ingredients such as gluten-free oats, almonds, cashews ...

Second, pay attention to the ingredients. Some gluten-free cereals can be high in sugar, which is not ideal for a healthy breakfast. Third, consider the texture of the cereal. Some gluten-free ...

Instead, you could swap to a shredded whole wheat cereal or sugar-free muesli which are lower in sugar and salt. Muesli with added sugar can sometimes have as much sugar as a bowl of frosted ...

Dr Lee emphasised the importance of making smart choices for both children and adults when it comes to breakfast cereals, stating: "Children (and adults) need to choose sugar-free, high-fibre ...

A healthier alternative could be switching to shredded whole wheat cereal or sugar-free muesli, both of which have lower sugar and salt content. When paired with low-fat milk, offer a breakfast ...

Cereal has a pretty bad reputation when it comes to added ... ‘I love the Paleo Foods Low Sugar Grain-Free Granola as it has a great combination of plenty of nuts and seeds which keeps you full and ...

The debut of healthier offerings comes as the cereal category continues to lose sales with consumers adopting low-carb diets, ...