There are many myths related to cereal, and it's easy to get confused. Are sugar-free cereals actually healthier? There's no clear answer to that question. We all know too much sugar isn't healthy ...

In a recent TikTok video, Parrish, a Food Network Champion and healthy grocery expert, shared the best cereals you can buy. First on his list is what he refers to as "a Bobby-approved version of Cocoa ...

Contrary to popular belief, cereal is not always laden with sugar; but nor are the sugar-free ones healthier for you. Cereals aren't all highly-processed either -- but nor are they always full of ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Another idea is to mix a less healthy breakfast cereal with oats or another sugar-free variety. Or make your own from scratch. Mix oats with your favourite nuts, seeds and dried fruit for homemade ...

Willow Jarosh is a registered dietitian and nutrition coach specializing in intuitive eating. She is the author of Healthy, Happy Pregnancy Cookbook. Melissa Nieves, LND, RD, is a registered ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Those sugar-free products you're buying to stay healthy ... allulose in breakfast cereal, stevia in ketchup, monk fruit in marinated meats—and many of us don't even realize we're consuming ...

Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...