Swapping out refined sugar for honey and using Greek yoghurt and bananas, Max's muffins mimic the tempting texture of traditional treats. They boast just 154 calories ... easy to whip up but ...

There's nothing quite like the warm, comforting aroma of Gajar ka Halwa filling your home in the chilly winters; check out this sugar-free version As the winter chill sets in, there's nothing ...

Cool Whip on your favorite dessert? Thank William A. Mitchell, born in Raymond, Minnesota, for his prolific career inventing convenience foods we enjoy Cool Whip remains a holiday favorite for ...

This simple tool serves up smart suggestions for free and often even open-source substitutes for all sorts of popular services. Let’s be honest: Some apps and services are absolutely worth ...

You've probably heard fitness influencers talk about a calorie deficit and, while burning more calories than you consume is not a new weight loss method, it is certainly something many Americans ...

RICHMOND — It’s not just New Englanders who think the sugar maple tree is special. When Green Berkshires brought a Minnesota scientist to study a threatened stand of these particular maples in Mount ...

Before eating a fat-free food, make sure the product isn't loaded with sugar or additives, and that it's actually lower in calories than the regular version. Also check the serving size.

This Cool and Crunchy Winter Salad features a unique medley of ingredients chosen for their bright and crisp flavors and easy ...

For men, the ideal amount of sugar is no more than 9 teaspoons of sugar or 150 calories from added sugar daily; for women and kids, 6 teaspoons of sugar and 100 calories daily. When it comes to ...