Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Fox nuts, or makhna, is a gluten-free snack rich in antioxidants. Mix makhanas with coconut milk, and jaggery and cook it on a low flame.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK ... However, it contains a lot of calories and sugar - sometimes more than Coca Cola. Mark said: "Minimise the calories ...

"To create a nutritious hot chocolate drink without high amounts of added sugar, add 1 tablespoon of cacao powder to a mug of hot milk of your choice. Top with a sprinkle of cinnamon and sweeten ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

For some people living with diabetes, blood sugar can drop or rise overnight ... Caffeinated foods and drinks are stimulants and can keep you awake. For some people, having caffeine anytime ...

Some people turn to sweets to relieve stress when they feel tired or depressed so sugary drinks desserts and cookies have ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

while also offering 'potential benefits for individuals with insulin resistance or type 2 diabetes'. Astonishingly, the ingredient in question is actually chocolate. And what better drink to enjoy ...

The amount of sugar ... foods like soft drinks, candy, and baked goods. There’s a link between consuming excess amounts of added sugars and many health conditions, including diabetes, obesity ...