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The plums nestle into the buttery batter and turn juicy, while the cardamom sugar creates a sparkly crust as it bakes. Serve at room temperature for afternoon tea, or warm it and eat as a dessert ...

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Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.

Children, adolescents, adults, and older adults may have different blood sugar goals. Share on Pinterest Getty Images/RichLegg Keeping track of your blood sugar is a key part of diabetes management.

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It's so cold," she said. She said she had had to wear the same jumper for a week and there was a lack of things like blankets and extra clothes. Ms Burke said many of the people she met were ...