Those late-night pizza runs and impromptu dance parties seemed totally worth the next-day zombie mode. Maybe you were ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

A neuroscientist shared 3 tips to help stop your brain from subconsciously holding you back from achieving ... quietly and paying attention to your breath. That's it. Your mind is GOING to wander ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Want to stay sharp mentally? There are many simple ways to do this and, best of all, most of them involve fun!

Junie' by Erin Crosby Eckstine is our 'GMA' Book Club pick for February. The book follows a girl who awakens her sister's ...

Saturday night's storm system looks just like the last one — a mixed bag of snowy, icy, wet conditions across New Jersey.

My friend told me I could automatically lose my driving licence for cycling drunk from the pub. Is that true? Is it illegal ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Sunrise Power, a company owned by a well-known Lagos based wheeler dealer Leno Adesanya was the beneficiary of this contract ...

We are collectively holding our breath, wondering whether a court will say, Enough. Wondering whether this administration would even bother complying with such a ruling. Because this overhaul of t ...