Staying hydrated is important for a weight loss journey GETTY Focus on recovery While it can be tempting to go hard with your exercise plan every day, rest is vital for the recovery of your muscles.

Fitness trainer JosiahPhysique introduces a 25-minute treadmill workout that can help you lose 6 kg of fat without running. The workout involves walking on varying inclines and speeds ...

If you want to shrink belly fat right away, focus on workouts that engage multiple muscle groups, boost your heart rate, and keep your metabolism firing. I often see my clients spending hours on ...

fitness trainer and influencer JosiahPhysique, posted a cardio trick that can help you lose 6 kg fat faster without even running. The hack is a treadmill regimen you need to do when you hit the gym.

Think of super trainers as the more easygoing but still light and responsive cousins of super shoes. We sliced one open at our gear lab in Colorado to find out what makes them go zoom. At the ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

Ultra PRO has announced that this summer will see its Marvel Super Hero Trainer come to the U.S. market. This officially licensed Marvel game, created in partnership with Zanzoon, gets kids active by ...

But a short FAQ points to familiar Pokémon favorites as potential candidates: “In 2026, we’re calling all Pokémon Trainers to get ready to build and catch some of their favorite Pokémon!” ...

with varied offerings like the game-focused Super Mario set or more display-oriented fare. Though we have official confirmation now, it will be interesting to see which Pokemon feature in the full ...

Lego and Pokemon, two of the world’s biggest toy ... fans have dreamed of becoming Pokémon Trainers, and now they can take that experience even further… one brick at a time,” the press ...

Over the past five years or so, trainer trends have become increasingly retro: Adidas Sambas, Puma Speedcats, those Adidas Japans that look like they were literally transported here from the 1960s ...