The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to lose weight. And for those people, when it comes to weight loss, proper ...

An analysis of a 1.5 million-year-old vertebra from a human relative living in what is now Israel suggests that ancient ...

As the second month of the year has started, many people find themselves in a familiar situation: despite following their resolutions to diet and exercise, the scale refuses to move.

A weight loss diet must be a combination of healthy foods ... have mentioned that the active compound called curcumin in turmeric is the super-hero we all barely know about. This compound is ...

Including these in your diet may help you not just in your weight loss journey, but also to live a long and healthy life. The phrase "abs are made in the kitchen" is not an exaggeration and ...

Early indications suggested health brands would be sitting out Super LIX, but that changed Tuesday morning. Hims & Hers revealed that it will make its Big Game debut with a minute-long ad highlighting ...

Weight loss diets often include cottage cheese, which is partly because of its high protein and low calorie content. One 2012 study followed people who maintained a diet that included high protein ...

It now costs $7 million to air a 30-second commercial during the Super Bowl. That doesn’t include the fees of celebrity endorsers, production teams or any other costs of creating an ad worthy of ...

physician-designed weight loss programs, and resources that may motivate people to continue following a diet. The company offers meals that it claims are gluten-free, diabetes-friendly ...

Washington Commanders head coach Dan Quinn is one win away from the Super Bowl, but last time he ... and was slammed to the ground for a 12-yard loss. On 3rd-and-23, Ryan passed short to Sanu ...