Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move ...

Maintaining your dog's joint health is essential for their mobility and overall quality of life. Glucosamine supplements are ...

Silica supplements have seen a surge in popularity in recent years, thanks to their possible advantages for bone health. Silica, also known as silicon dioxide, is a mineral that naturally exists ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Are you feeling low on energy, struggling with hair fall, or noticing dull skin? These could be signs of your body’s craving ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

It is better to take vitamin D supplements in the morning to stay in sync with the natural rhythm of your body. It might ...

Experts estimate that over 70% of Indians are Vitamin D deficient cutting across age, gender and geographic divisions.

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...