Snacks giant Pladis has joined the ranks of major food companies to have set up a corporate accelerator. R&D chief Jennifer ...

Aldi is full of different ways you can save, and the brand's snack selection is no exception. Check out what's on the table ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by Penn State researchers. Pecans provide healthy fats, plant sterols ...

A new study has found swapping snack foods for pecans improves cholesterol and the quality of people's diets. Eating pecans instead of typical snack foods was found to reduce key risk factors for ...

Low-salt snack: less than 0.3g salt per 100g Low-fat snack: less than 3g fat per 100g Low-carb snack: less than 20g carbs per portion High-protein snack: more than 20 per cent of energy comes from ...

Once known for quick stops to grab a bag of chips or a soda, some convenience stores now serve fresh, nutritious alternatives that appeal to the health-conscious and the business-savvy. According ...

Scots looking to shed some pounds for summer will be doing all they can to gain better their knowledge on nutrition and exercise. Supermarkets and social media may punt certain "healthy" snacks ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the evenings. The problem isn’t the three main meals but snacks that people usually ...

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