YouTube star and educator Ms. Rachel, whose videos have been viewed more than 10 billion times, is releasing a new book, "Ms. Rachel and Bean and the Bedtime Routine." It's full of calming tips ...

Nutritionist Richa Gangani recently shared her personal experience on Instagram about a powerful homemade bedtime drink that helped her lose 7 kilograms in just 21 days. This natural remedy, made from ...

As for mum of two, Ms Gini T, 40, a consistent audio cue has made all the difference at bedtime: “Every night as we get ready for bed, I will put on a children’s audio book for the kids.

Reading books may have several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...

If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that will help you transform your nighttime routine. Have you ever lain awake at ...

“Write what you know,” said Mark Twain. So that’s where a Grande Prairie writing couple started their children’s book writing journey. Lisa Laferriere and Marc Laferriere took their children’s bedtime ...

I was so glad to get the opportunity to review a math book for kids that helps make math fun. I received a copy of Bedtime Math, a Fun Excuse to Stay up Late, by Laura Overdeck. The book’s mission is ...

If you are looking for some best affirmation quotes to cultivate thankfulness in your life, then keep reading for more. Bad chapters are a part of life but the attitude you carry towards it can make ...

This list of some of our favorite picture books includes stories about siblings, holidays, bedtime, overcoming fears, and more. For other great reads, check out our Picture Books With Truly Amazing ...

Some are recent releases. Others have stood the test of time, having charmed the stroller crowd for generations. Many come in board book format. (For more surefire kids' books, be sure to check out ...