Because of this, atorvastatin is known as a long-acting statin. Since cholesterol production in the body peaks at night, taking a shorter-acting statin at bedtime will target the time when cholesterol ...

Seasoned hiker Valerie Gillis vanishes shortly before reaching the end of the Appalachian trail. A Maine game warden works to find Valerie, as does a septuagenarian armchair detective in a ...

When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...

“We’ve found that they typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” It’s OK to play video ...

Whether you are new to philosophy or already interested in deep ideas, these ten books offer valuable wisdom and are worth adding to your bookshelf. Written as a series of personal reflections, ...

Early morning affirmations have been a blessing in disguise for people around the world. Waking up and talking good to and about yourself gives people an energy boost perfect to start the day ...

He's not been able to sleep with his wife for two weeks due to her strange bedtime habit. Sleeping with your partner in the same bed is an important part of building and maintaining a connection ...

Centering mostly on rabbis and their wayward, modernity-seeking children, the novel — a melancholy book that also happens to be hopelessly, miraculously, unremittingly funny — offers an ...

Four years after winning the Nobel Prize in Literature, writer Abdulrazak Gurnah returns with a spellbinding family saga set in his home country of Tanzania. After graduating from university ...

Get outside in the morning – and off your phone at night If you're not sleeping properly, spending at least 30 minutes in natural light in the morning can help reset your body clock so you can get to ...

Learning about all the fruit names will help your child improve his/her knowledge and vocabulary. Here is a list of the fruit names from A to Z. The primary thing a child comes across while learning ...