Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...

I know my price, I am worth no worse a place,” the villainous Iago declares in Shakespeare’s play. Clearly, the actor playing ...

Shonda Rhimes has given TV viewers a lot to talk about over the past 20 years. Now, she sits down to talk about it all, ...

Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...

Wrist devices captured five participants' movements throughout the day. The yellow section represents day, white evening and ...

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor ...

A workaholic will die before an alcoholic,” said Christina Maslach, professor emerita of psychology at the University of ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

New Owner, Same Spirit - New Owner Of Sit & Sleep Furniture Aims To Keep 'Hometown' Service, Reputation A 25-year-old ...