This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

“It’s important furniture in your bedroom aids your daily routine and reduces stress,” notes Gierasinska. “A cluttered, ...

Dayna Johnson, of Bristol, injected herself with pain relief meant for a pet undergoing surgery and replaced it with a ...

Creating a comfortable and accessible bedroom is essential for individuals with mobility challenges. The right accessories can enhance independence, improve safety, and provide better support for ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.