We’re focusing on a crucial topic that affects us all: making your medical wishes known before an emergency arises. Wednesday ...

If you have any symptoms of a worsening foot condition or are unsure if any strategy you are using is suitable for you, speak with your doctor. They can give you specific advice based on your ...

Mindfulness Practices: Mindfulness practices, such as chanting, meditation, or yoga, inject a much-needed reflective pause into your life—a chance to step away from impulsive or destructive behaviors ...

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I casually take half of my hair and ... shampoo 2-3 times a week and ensure your scalp dries fully after workouts.” Experts also equate scalp care to hair care and recommend massaging the ...

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Burnout can drain you completely and take a toll on both your physical and mental health. However, you can always reset and heal with the help of a few expert-backed strategies, which include ...

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Poor oral health can lower self-esteem and reduce social interactions. Poor oral health is associated with lower quality of life. Whether you can take care of your own mouth and teeth or require the ...