Nearly 30 years ago, Amy Downs sat on the third-floor credit union of a nine-story federal building. A moment prior, it had ...

According to a 2024 report from Founder Reports on Navigating Entrepreneurial Mental Health, 45.8 per cent of entrepreneurs struggle with high stress. Additionally, 34.3 per cent of entrepreneurs ...

Somatic healing is a type of therapy that focuses on the body and how emotions and trauma are expressed through physical ...

Professional diver Andrew Ryzebol tells PEOPLE exclusively of his risky underwater explorations 200 feet beneath uncharted ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

Texas basketball coach Sean Miller is reportedly filling out his new staff, and it includes current Longhorns general manager ...

Carlos Santana, the multi-Grammy Award winning guitarist and Rock and Roll Hall of Famer, is coming to Albuquerque's Isleta Amphitheater on April 19, as part of his global "Oneness" tour. His new ...

An eighth grader at Albuquerque Academy who won first prize in the New Mexico Spelling Bee in 2023, then came in third last ...

I could blame the pandemic, politics, parents or some other word that starts with the letter P,' Katie Hicks wrote on Twitter ...

The latest album from Canadian singer-songwriter Leif Vollebekk feels like taking a deep breath, a long walk in the woods or a beautiful afternoon nap in the sun.

New research is showing that how you breathe could shape how you remember. Breathing patterns don’t just support life—they ...