Just like cricket rewards patience, consistency, and discipline, so does wealth creation through SIPs. Instead of chasing ...

Turn plain, white Dollar Store pillar candles into something spectacular for your Easter Dinner tablescape with this easy ...

If you’re worried about cortisol and you don’t have a condition like Cushing syndrome, there are ways to lower your stress ...

THE moment Rory McIlroy clinched the career Grand Slam on the 18th green at Augusta will forever be etched into golfing ...

Welcome back to Self Care Sunday—your weekly reminder to slow down, breathe deep, and check in with yourself. Today’s post is ...

If your compassion’s running on fumes, you’re not alone. Learn to reset with kindness that’s real—not performative or covered ...

Some, however, handled the chaos with memes—not just any but Ghibli-style ones. Stock market crash depicted using Ghibli-style meme. (Screengrab) “The market crash looks so much nicer in ...

He was already taking deep breaths and trying to compose himself when he was asked to sum up his thoughts, replying: "It was some result, yeah." Chapman told Mullins he must have been pinching ...

An alternative to stretching or movement is mindfulness breathing and progressive muscle relaxation, she says. This latter combines taking deep breaths and alternating between tensing and relaxing ...

But we also have to carry ourselves. So, take a deep breath. Inhale. Exhale. The world will keep spinning but, for just a moment, let it spin without you. And then, when you’re ready, step back in.

Ok. Let’s all take a deep breath. There has been so much trash talk regarding our newly elected Governor Mike Braun. Everyone is entitled to their opinion and to freedom of speech, but let’s make sure ...