Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...

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Your back is affected as you work at your desk job ... slouching, leaning forward, and craning of the neck will cause strain on the spine and back muscles. Take short breaks every hour or so ...

Keeping that in mind, here are two cash-producing companies that leverage their financial strength to beat the competition ...