In adults, a typical resting heart rate is 60 to 100 beats per minute, but structural or electrical disorders of the heart can cause it to rise or fall. Medications, a lack of sleep, and stress ...

Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster your heart beats, the harder you're working. So an easy jog might have ...

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Mount Sinai researchers studying a type of heart disease known as hypertrophic cardiomyopathy (HCM) have calibrated an ...

While a heart rate of 180 may be safe during periods of vigorous exercise, it should not be sustained at that high level. While moderately exercising, your target heart rate should be between 50% and ...

Microsoft's spreadsheet program can do way more than you might realize. Become an Excel wizard in no time with these hacks and tricks. I've been writing about computers, the internet, and ...

Higher than expected inflation could lead to MPC members refraining from rate cuts. The central bank expects inflation to stay temporarily above its 2 per cent target but fall back to target ...

The March pause keeps the target benchmark range at 4.25% to 4.5% and marks the second consecutive meeting this year where policymakers voted to keep the current rate. The newest Fed economic ...

Pizza Express is changing its reward scheme - here's what you need to know Pizza Express is changing its reward scheme from the end of the month. There are some new perks - but some are being ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...