You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Minimalist gadgets like the new Light Phone III, a smartphone that barely does anything, promise to help us focus. The ...

Let us introduce you to Wellamoon Sleep Patches, an all-natural remedy that has gained popularity for assisting individuals ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

Using a smartphone or tablet in bed for an hour could increase your risk of insomnia by 59 per cent, according to new ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.

The Welnax BioClear is a hassle-free remedy for people with recalcitrant nail fungus because it just needs to be used for a ...