Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or ...

At the VFW Post 305 in Eau Claire the community came out Sunday afternoon to raise money for her son who is living with ...

Located along Interstate 57 and Illinois Route 13, the town is easily reached from Chicago (about 5 hours), St. Louis (about 2 hours), or Indianapolis (about 3 hours). This proximity makes Marion ...

Walt’s Pizza has been serving hand-tossed pies since 1977, becoming a multi-generational tradition for local families. Their ...

Wayne Gretzky was once Edmonton’s favourite adopted son. The greatest ice hockey player in the history of the game had made ...

Dylan Quilatan of Windermere, Florida, didn’t miss a beat this week in the Toyota Series Southern Division event at the Harris Chain. At just 17 years old, Quilatan weighed 83 pounds, 8 ounces over ...

Returned to the house where I grew up, with little to do, I was a teenager ... head to bed between 10pm and 11pm. A million ...

From Germany's new teenage hero to why time will have to wait for the EU ... A babysitter in Kansas trying to reassure a ...

The case went cold for nearly 15 years, until March 2022, when police arrested Knutson’s roommate at the time, Nichole Rice, formerly Nichole Thomas, and charged her with the teenager’s murder ...