News

The 10 Biggest Bombshells from Bad Influence, the Shocking Docuseries About Tiffany Smith, Piper Rockelle and Her Squad
Netflix premiered its three-part exposé about the teen content creator and her mother, who was sued on allegations of child ...
Scientific American23h
Why People Feel ‘Tired but Wired’ after Little Sleep
People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...
Scrolling in the Dark: How Screens Steal Sleep and Trigger Teen Depression
Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of the deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, ...
Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit
Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.
Psychology Today2d
Sleep Procrastination: Why We Rebel Against Sleep
Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...
Apartment Therapy6d
This Scalloped Quilt Is the Best Part of Pottery Barn’s Latest Collection (It’s Too Pretty!)
The coverlet comes in two sizes, including a full/queen size that’ll fit most beds. You also have the option to add matching ...
Teen girls' screen time linked in study to poor sleep, depression
Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.