One mental health doctor reveals how chronic sleep deprivation is affecting teen development and shares what parents can do ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

Along with answering back and leaving dirty dishes in their room, sleeping in until noon is a habit that often earns ...

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

Sleep deprivation is the number one public health disease of our times, and it’s hitting young adults and teenagers hardest.

The study showed that those who slept longer and earlier had better reading, vocabulary and problem solving skills than their counterparts ...

Tucked away on Maryland’s Eastern Shore sits a butter-yellow Victorian treasure that might just ruin hotel stays for your family forever—the George Brooks House Bed & Breakfast in St. Michaels offers ...

Teens who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform better at ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

Teen’s Joyride Ends in Crash, Injures 2 in Chennai; Parents Booked Under Motor Vehicle Rules (canva) Chennai: A quiet evening turned chaotic in Chennai’s Vadapalani on Monday night after a 14-year-old ...