Key Takeaways Night terrors are episodes of screaming, crying, or thrashing that usually occur two to three hours after ...

Children who grow up with their fathers under the same roof tend to feel close to them, forming strong relationships that ...

You'd think being a mother-of-four, Kourtney Kardashian would be more than familiar with raising children. Apparently, however, the reality TV star has sparked some concerns this week by referring to ...

Kourtney Kardashian says she "wouldn't be able to sleep" if her son Rocky, 15 months, "was in another room." The Lemme co-founder shares her baby son with husband Travis Barker and is mom to three ...

Rumer Willis, the eldest daughter of Bruce Willis and Demi Moore, has said she still shares a bed with her mum and that she ...

Sleep is a vital part of mental and physical health, especially for children and teens, as it plays a crucial role in their ...

To get more Z's, wake up at the same time each morning, don't lie in bed awake and get going with daily activities even after ...

New research shows women wake up in worse moods than men—even when they sleep longer. Here’s what the science reveals about sleep, caregiving, and the mental load of motherhood.

Ongoing research has found that insomnia could lead to numerous health problems, including heart disease. Here's how to get ...

Second, do not use your bed for anything except sleep ... It's not just choice. Parents can help their teens get better sleep. Set a time for kids to stop doing homework and put away electronics.

Smart bed systems include mattress covers, adjustable bed bases or complete mattresses lined with world-class sleep technology to help you put your sleep woes to rest. A multifunctional smart bed ...