Depression and anxiety are the most common psychiatric disorders in the world. Around 300 million people suffer from ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

As students gear up for the national examinations for primary, O-Level and A-Level for the 2024-2025 school year, scheduled between June and July, teachers and experts have offered key advice to help ...

Coping with Exam Anxiety is never easy, especially if you are not a good test taker. Testing is never fun for students that are not prepared. There is no easy way to prepare for a test, but here are ...

Final exams can be stressful — and across Canada, they’re increasingly being phased out in high schools. Still, many ...

About 40% of students experience test anxiety, ranging from mild nervousness to severe panic that affects academic ...

When the weekend comes to a close, Redmond said it feels like “my freedom is ending.” One Sunday, she recorded a video on TikTok to “I Dreamed a Dream,” a song from the musical “Les Misérables” about ...

Anxiety Disorders. National Alliance on Mental Illness. December 2017. Anxiety Disorders. U.S. Department of Health and Human Services Office on Women’s Health. February 17, 2021. Anxiety Disorders.

Facing airplane fears: Gradual exposure and practical tips can reduce flight anxiety. Your friend's email. Your email. I would like to subscribe to Science X Newsletter. Learn more.