Parents told BI how they afford food for their families — through a combination of food bank hauls, cheap grocery trips, and ...

But your body doesn't make this nutrient on its own. You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods ...

foods with added sugar, and red meat. Even making small changes and substitutions in your diet can help you limit inflammation and improve your health. Chronic inflammation can persist throughout your ...

The right foods are not just fuel, they are your allies, keeping you strong, radiant, and ahead in every sphere of life. Make green leafy vegetables a constant part of your daily diet. This includes ...

“Microwaving, reheating or storing food in plastic containers can cause microplastics to leak,” she adds. Instead, try ones made from stainless steel or glass. If you’re the former, consider ...

An often-overlooked factor that keeps us up at night might surprise you: the food we eat. In the spirit of Sleep Awareness Month, let's explore the connection between sleep and diet.

Whole Foods’ rotisserie chicken is a staple you simply need to try. It’s juicy, flavorful, and perfectly-seasoned every single time! Some Whole Foods locations even give you a choice between ...

Natalie Venegas is a Weekend Reporter at Newsweek based in New York. Her focus is reporting on education, social justice issues, healthcare, crime and politics while specializing on marginalized ...

Especially, you should avoid eating them right after eating your meal. One of the most common arguments for this statement is that sugar plus carbohydrates plus bacteria may result in the fermentation ...