Shark Tank's Jamie Kern Lima invited Allison Holker for her February 4, 2025, podcast episode on The Jamie Kern Lima Show ...

Manifesting love involves aligning thoughts, feelings, and energies with the desired relationship. Key steps include ...

Read on for six evening rituals can help transform your nights and brighten your days, with some taking just minutes.

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Whoever came up with these QR code organization stickers needs a raise because *whew* will these get you organized. View ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Exams can be overwhelming, leading to anxiety, burnout, and lack of focus. While some stress is normal, excessive pressure ...

Kwa-Thema – Bhodla Lets Talk, a local NPO, handed over 50 school shoes and sanitary pads to its beneficiaries on February 16. The handover was at Calvary Bible Church International in Kwa-Thema. The ...

Self-love is something that is quite neglected these days due to juggling between work and personal life, completing ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...