You don’t have any room in your brain for negative thoughts, so scribble them into your journal, close the cover, and go ...

Having a gratitude journal is similar to providing your mind with a daily dose of sunshine. It’s a straightforward but profound exercise that helps you focus on the little things in life that you ...

Your device does not support the audio. Did you know that approximately 77% of people experience physical symptoms caused by stress? While stress management techniques abound, one often overlooked ...

NASCAR driver Dale Earnhardt gestures to the crowd after winning the Brickyard 500 at Indianapolis Motor Speedway on Aug. 5, 1995. (AP file photo) DAYTONA BEACH, Fla. — Dale Earnhardt Jr ...

Amy and Fran Sirianni are pictured at Southwestern Central School on Thursday. The school hosted a “Green and Black” day so students and staff could show support for Nick Sirianni, a 1999 Southwestern ...

This study explores gratitude as a multidimensional and work-specific construct. Utilizing a sample of 625 employees from a variety of positions in a medium-sized school district in the United States, ...

This Advent season finds our social fabric a bit tested and threadbare. That reflects neither complaint nor critique, but rather a shared consensus view that things are not all they could be.

Sometimes it’s hard to be thankful when we have too much. How much is too much? To paraphrase John D. Rockerfeller, just a little bit more would do nicely, thank you. We are victims of the hype ...

Mother’s Day is once again upon us this weekend. For many moms, this means getting special breakfasts in bed, carefully colored cards and other hand made gifts. My sisters and I attempted breakfast in ...

Sam Hunsaker, Lawrence, became sick with Immune Thrombocytopenic Purpura or ITP on a fall trip to California to visit his mother for her 80th birthday. He spent 38 days in a CA hospital before his ...