10 Tech Gadgets & Accessories Every Book Lover Will Want
Shopping for the avid bookworm in your family? These gadgets will enhance the experience of dedicated readers, and most won't ...
The Scotsman5d
Parents read the same bedtime story to their children 416 times a YEAR
To celebrate the launch of the curriculum, Busy Bees has crowned the winner of its nationwide search to find the nation’s best bedtime storyteller. Jonathan Vickers, from Surrey, beat off tough ...
38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
Business Insider21h
The best cheap mattresses under $500, tested and reviewed
After immersing myself in budget sleep solutions — consulting sleep medicine specialists, spending countless nights testing 15 of the best cheap mattresses, and visiting a mattress factory— I ...
Healthline5d
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
edinburghnews.scotsman.com5d
Parents read the same bedtime story 416 times a YEAR - as research shows it's key to a child's development
To celebrate the launch of the curriculum, Busy Bees has crowned the winner of its nationwide search to find the nation’s best bedtime storyteller. Jonathan Vickers, from Surrey, beat off tough ...
Rolling Out5d
The bedtime habit that doubles your insomnia risk
The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly half of Americans now scroll through social media, stream another ...