Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Sleep expert shares his favourite tips to get better sleep after saying the clocks going forward is 'unnatural' and that ...

Once hundreds of clocks are hung in a new exhibition space, “it’s going to be like stepping into the Black Forest.” ...

Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

Wayne Parrott suffered a stroke at 11.30pm - meaning he was unable to receive a life-saving procedure as it was not available ...

Pets do not understand the concept of clocks changing and rely on their owner’s schedule for their mealtimes, exercise, waking up and going ...

Where their room has a bed with high-thread-count ... Paul Kugler, who kept the clocks running then, understood the importance of his job and the importance of the clocks in the lives of engineers ...

"Start preparing a few days before the clock change, by going to bed 15–30 minutes earlier each night. This will help your body gradually adjust, rather than experiencing an abrupt shift." ...

His secretary of state Marco Rubio has also called the ritual of changing time twice a year "stupid". Image: The Greenwich meridian clock at the ... you intend to go to bed again," he explained.

Dr Jeffrey Kelu told LBC's Matthew Wright that changing the clocks would increase the risk of obesity ... US President Donald Trump posted in December that he wanted to scrap DST. His secretary of ...

A MAN who told a friend, gardai, and a 999 call operator he killed his wife has claimed he accidentally cut her throat while ...