Couple Married for 68 Years Reveals the 1 Surprising Thing They Do Every Night Before Bed
Don and Marilyn Barnett have been married 68 years, and to fortify their decades-long romance, Don sings to Marilyn every ...
Here's The Best Time To Go To Bed (By Age)
Using sleep data from the National Sleep Foundation, experts shared the best time to get to bed ― “falling asleep” time included. When should I fall asleep? Everyone’s dif ...
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Sleep study finds latest time you should go to bed before it starts harming your mental health
A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...
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Biohacker reveals simple formula that works out the ‘perfect time’ you should be going to bed at
A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...
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Going to bed at 9 p.m. every night could improve your health. Here’s how to see the benefits
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