Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

And for many, it’s something as simple (yet surprisingly meaningful) as making the bed right after they wake up. I’ll be honest—bed-making wasn’t always on my radar. In my twenties, I breezed out the ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

Related: The Lobsters at this No-Fuss Utah Restaurant are Out-of-this-World Delicious Coffee cups are refilled before they’re ...

The interior of Smyrna Diner checks all the classic diner boxes without feeling like a theme park version of nostalgia. The booths are comfortable without trying to be luxurious, the counter seating ...

You know how in My Big Fat Greek Wedding, Gus was always saying, "Put some Windex on it!" to fix all things? Well, that's ...

Amazon, We're in the midst of potty training my toddler, and the hardest part has definitely been his need to pee whenever ...

It’s not your imagination that housing is taking a bigger bite out of your income. The question is what you — and the ...

Jury found in favor of one Macon County Jail officer and a judge earlier ruled against liability for the Macon County Sheriff ...

The Meta Quest 3S is a budget-friendly, stand-alone VR headset that doesn’t need a PC or console to operate. It offers access ...

Whether it's due to money or memories, every vinyl collector has got one record that means more to them than most ...