Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

Here at DM News, we’re big fans of exploring how ordinary habits can lead to extraordinary benefits. And making your bed each ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

The Scandinavian sleep method can help you achieve higher quality rest with a partner. Here’s how to master the TikTok-viral ...

This advertisement has not loaded yet, but your article continues below. NAPLES, Fla. — Andre Agassi collected two of his eight Grand Slam tennis titles at the U.S. Open and now he’ll be ...

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You know how in My Big Fat Greek Wedding, Gus was always saying, "Put some Windex on it!" to fix all things? Well, that's ...

Amazon, We're in the midst of potty training my toddler, and the hardest part has definitely been his need to pee whenever ...

It’s not your imagination that housing is taking a bigger bite out of your income. The question is what you — and the ...

Jury found in favor of one Macon County Jail officer and a judge earlier ruled against liability for the Macon County Sheriff ...