The Blue Wiggle and Red Wiggle tell EW they were 'amazed' to learn Robert De Niro is a Wiggles megafan after a past 'intimidating' encounter with the star, and share an idea for how he can join them.

Then, pick a new word and do the same. Eventually, you will become tired and go to sleep. Looking for food or drinks that can help you sleep better? Herbal teas like chamomile tea, as mentioned by ...

Research suggests that going to sleep between 10pm and 11pm is associated with a lower risk of cardiovascular disease. This finding is based on data from over 88,000 UK Biobank participants ...

In an exclusive interview with PEOPLE, Jeff Bridges opens up about why he decided to share his previously unreleased album 'Slow Magic' from the 1970s. He also discussed the movie people quote to him ...

You can cap their naps to prevent them from sleeping too much during the day, making them more tired at night and more likely to want to go to sleep early. Don't panic, if you don't want to make ...

I have long suspected that the prayer many members of Congress recite before they go to sleep at night is as follows: “Oh, Lord, let the media give me a fake crisis I can pretend to get all ...

The data on mental health and sleep is vast. Many studies show that depression, anxiety and the risk of suicidal thinking go up as sleep goes down. Beyond mood, sleep deprivation affects physical ...

Though adjusting to a shift schedule can be difficult, optimizing sleep is possible. Sticking to a routine and consistent bedtime can signal to your brain that it’s time to go to sleep.

Our top pick for most sleepers is the Helix Midnight Luxe because its plush pillow top and supportive profile make it an ideal option for a wide variety of sleep styles. If you’re go-to sleep ...

In the late 1970s, the actor Jeff Bridges and a band of his old high school friends recorded a hazy mix of tunes. Nearly 50 years later, he has released them on his new album "Slow Magic: 1977-1978." ...

However it’s important to schedule time together before you go to sleep, she said. Not everyone agreed. Dr Carol Ash, a sleep expert, said it’s “healthier” for couples to sleep together ...