Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ...

AR Rahman, the Oscar-winning composer, prefers working at night due to its quietness, finding the conventional sleep schedule dull. He avoids Mumbai's traffic by traveling at night, a routine he's ...

But you may be surprised to learn that the sleep hacks I utilized to help me hit a 100 sleep score involved simple lifestyle ...

TOWIE star Junaid Ahmed has admitted he 'cries himself to sleep' when the cameras stop rolling, admitting it's not always easy to go through tough times in the limelight of the show. In an ...

It starts with a joking, “Sure, I’d love to sleep next to them… if they didn’t snore,” and escalates quickly to “Honestly? The best part of hotels is the king-sized bed – and not sha ...

Scientists have made significant strides in developing 'artificial naps' through brain stimulation, aiming to replicate the restorative benefits of sleep without actual slumber. A study on monkeys ...

"I liked it, but it was just my new song," said Tempchin. "I didn't think it was going to be a hit. I didn't think it had a ...

Lullabies aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate, and create a sense of security. The gentle rhythm and repetition mimic ...

Willie Nelson and Merle Haggard's biggest hit came from an impromptu recording session at 5 a.m., post-10-day-cayenne juice ...