Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Teenagers today face severe sleep deprivation, with 80% not getting ...

AR Rahman, the Oscar-winning composer, prefers working at night due to its quietness, finding the conventional sleep schedule dull. He avoids Mumbai's traffic by traveling at night, a routine he's ...

Dear Lisi: I know it’s a rite of passage of parenting to fight with your children about bedtime, but it’s just exhausting. Is there a parenting expert who can help me? I start the bedtime ...

Mansfield Senior High School teacher Tony Davis talks to his health class about the topic of sleep Friday, Dec. 6, 2024, in Mansfield, Ohio. (AP Photo/Phil Long) Navigating bedtime with a teenager ...