It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

Sleeping in the hot summer months can be challenging for some individuals. It is important for the body to cool down in order ...

Tiny brown bugs can be a nuisance indoors, but identifying the culprit is the first step toward getting rid of them for good.

Dr. Michael Gradisar shares effective strategies to improve sleep quality during extreme heat, including optimizing the ...

Hygiene is always important, even with our bedding. If you can't see stains or smell any odor, it doesn't mean your sheets ...

The Cocoon mattress by Sealy is a boxed hybrid mattress of memory foam and coil springs—and it’s the best boxed mattress we’ve tried so far.

Many of us wash the bulk of our clothes at 40°C. But cooler or hotter temperatures may be best for some items. Our washing machine temperature guide will help you to decide which temperature is best ...

And if your bed is your pet’s chosen sleeping spot, ... • Before washing, run clothes or beddingthrough a 10-minute, no-heat dryer cycle (typically called “air fluff”).

I tried the Eight Sleep Pod 4, a mattress cover that uses water to cool and heat your bed. I'm sleeping better than ever, once I got over the $2,700 price tag.

Try alternatives to using your phone in bed: Read, listen to calm music, meditate, or talk with a partner instead of using your phone. Those activities help you relax and make you tired before bed.

Heat Acclimatization: It’s possible to train your body to better handle high temperatures in just a few weeks. Here’s how . Travel: Stifling conditions could impact your travel plans this summer.