This one underrated mattress material could transform your sleep this summer
Staying cool in the summer can feel like a constant battle if you’re not sleeping on the right mattress or using the right ...
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You're Probably Not Machine-Washing Your Sheets and Bedding the Right Way
Most bedsheets are machine-washable and aren't much of a hassle to clean. Cotton and linen bedsheets are especially easy, ...
Here’s why 90% of Americans don’t sleep through the night
The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...
Best products to relieve period pain: Devices, supplements and lifestyle tips
After struggling with endometriosis and excruciatingly painful periods for the last decade, it’s fair to say I’m a little sceptical of many products that claim to ease period pains. My hours of ...