A biophilic designer explains the core principles of this practice, and the easy ways you can apply it to your home's design ...

So, prior to settling down with your pen and paper, do a quick whip around. It doesn’t have to be a deep clean and you don’t ...

Contemplation of vast expanses of time confronts us with the relative brevity of our own lives. The realization of our life's ...

Willie Nelson and Merle Haggard's biggest hit came from an impromptu recording session at 5 a.m., post-10-day-cayenne juice ...

Here at DM News, we’re big fans of exploring how ordinary habits can lead to extraordinary benefits. And making your bed each ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

Like a lot of dogs, she knows exactly when to expect her meals (and she never lets me forget it). She knows when the cats nap ...

About 41% of parents reported they approached talking with their child about puberty only when prompted by the child.