You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Laurie has her answers, as the three women leave the season as close as ever. But they’re very nearly caught in the crossfire ...

From picking up a new hobby to eating a plant-rich diet, boost your chances of living a long life with these science-backed ...

Captain Brock Horner, a charter captain in Punta Gorda, was arrested Friday and charged with burglary with assault or battery. Here's what happened.

Starting the day early is a common trait among those who live their lives with constant joy and fulfillment. Waking up before ...

Many runners will tell you that lacing up your trainers before the sun comes up can become one of the best parts of your day.

Donald Trump shared a video claiming he was intentionally crashing the stock market, prompting confusion from his supporters.

As fun or relaxing as a friends’ trip might sound, traveling together has a funny way of testing your patience—and frankly, ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

A few deep breaths can shift your entire morning mindset. Focusing on your breathing lowers stress, calms the nervous system, ...

The New Jersey Democrat took the podium to criticize the Trump administration's policies at 7 p.m. Monday. He ended his ...