The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes, but there are simple ...

If you’ve ever taken a dip in the ocean and returned to your beach chair only to find your towel has blown away, these bands ...

With a traditional five-day workweek, some people may feel as if they’re living for the weekends. Here’s how to liven up your ...

I was invited onboard MSC World America for its naming ceremony and with it being my first ever cruise ship experience, I was ...

We don’t know about the rest of you, but when we were grounded as a preteen, all we did while being locked in solitary was ...

In the first quarter, my solution to this problem was to have no fun. It seems silly, but I mean it. I stretched out every ...

Farage would follow Trump’s lead in appointing mavericks from outside of politics to key positions in government and the ...

Lhuan-dre Pretorius' resilient century, including playful banter with a Lions bowler, secured a draw for the Titans in the 4-Day Series final.

Sexual satisfaction typically declines in long-term relationships, but it doesn't have to. Here are four science-backed tips ...

How far would you go for your favorite slice of cake? I might consider driving for max 30 minutes, or possibly placing an ...

Making a good music documentary is hard, but to pull off a great one about two of culture's most complex and obsessed-over ...

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...