You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Moving in with a roommate is almost a rite of passage in college, and it can be one of the best—or worst—parts of the ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...

Using social apps more can mean we spend less time socializing in real life and sleeping — both essential to our mental ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

We are hearing great things about the Pub Quiz. We do a lot of quizzes, the best quizzes. People are saying this is the best ...

“You should avoid rubbing or massaging the treated area for at least 24 hours after getting Botox injections,” advised Abeyta ...

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...